MEDITATE.
LEVITATE.
DOMINATE.

HellKat Yoga isn’t just a practice—it’s a f*cking awakening.

This is for the overstimulated and overwhelmed. The deep feelers.
For the ones carrying chronic pain in their bodies and chaos in their minds.
For the neurospicy souls who are so damn tired of pretending they’re fine.

This is your exhale. Your release. Your comeback.

Born from real experience—years of living with chronic pain, injuries, ADHD, and the kind of muscle tension that never lets go—HellKat Yoga is built around one core truth: movement can save your life.
It doesn’t need to be fancy. It just needs to be real.

Our classes blend grounding movement, nervous system regulation, and a whole lot of grace for where you’re at today.
No pressure to perform. No need to mask. No expectations to be anything other than exactly who you are.

HellKat Yoga invites you to burn away what no longer serves you,

unleash the power you’ve been told to keep quiet,

and tap into the kind of soul-level healing that doesn’t just feel good—it transforms you.

We’re not here to push perfection.
We’re here to help you move better, own your energy, and create space to come home to yourself.

Meditate. Levitate. Dominate.
Come as you are. Leave as more.